One of the most important variables in progress is training frequency. Consistent attendance in Regular Classes is a essential aspect of this development. The more, the better.

Once a week is barely enough to learn the basics. To really improve, especially advancing in the curriculum, needs at least two or three times a week. This is a minimum requirement to graduate your Student Level.

Ask yourself, how often do I train? And see if you can challenge yourself to reach your goals with greater motivation and passion. That means, practically, to show up in Regular Classes more often to learn and grow.