I’m going to discuss a method of WingChun training which we call Form. There are four Forms in our system, each with its own range and quality of movement. The first Form, Siu Nim Tau, focuses your intention and power into a single technique. The second Form, Tsum Kiu, coordinates all four limbs into asymmetrical combinations. The third Form, Biu Jee, teaches torso dynamics. The fourth Form, Mok Yan Jang, increases the synergy of your whole body. These are generalities but give you an idea of our Form objectives. Continue reading
Tag Archives: Wooden Dummy
Learn WingChun in 3D
The International Academy of WingChun (IAW) imparts both a comprehensive learning methodology and teaching pedagogy of WingChun Self-Defense.
Previously, I introduced “Feed, Read, Deed” to guide your practice of specific exercises. The following — “Collect, Correct, Connect” — is a general framework to identify certain dimensions of progress. It clarifies the mode of learning you undergo at any moment. Continue reading
You Are the Weapon
“Everyone talks about it, that the weapons of WingChun would improve the system, but why did no one do it?”
— Sifu Klaus Brand
In popular conception, “wing chun” invokes several mental images. Besides the so-called wooden dummy, it is the iconic weapons. Nearly all lineages of wing chun impart them as the most advanced forms in their teachings.
|Fourth||木人樁||Mok Yan Jang||Wooden Person Post|
|Fifth||六點半棍||Lok Dim Buen Gwun||Six Point Half Pole|
|Sixth||八斬刀||Bat Zam Dou||Eight Chopping Knives|