There are many martial arts you can train. But I categorize them into five types.

Before we discuss those, let me ask, what are you looking for? Why do you want to train a martial art? Is it to get physically active? Is it for a sense of personal progress? Is it for connection to a community? Is it because you are concerned about safety? Or is it simply to try something fun and new?

See if you can clearly identify your objective. I even suggest crafting a “Martial Statement”. Be concise and specific. Maybe you’re a bit out of shape: I will train to lose 20 pounds by July 1. Perhaps you work long hours: I will train to feel more confident walking home each night. Setting your intention will help you choose a relevant martial art. Continue reading →