Learn to Defend Herself


Applying Tsong Kuen (Thrusting Punch) and Dap Bo (Striding Step) to attack as defense.

In light of the recent Cleveland triple kidnap and rape case, it concerns and motivates me even more to empower women with real skills and strategies. You just have to make the decision and take the action to show up.

I must reiterate that not all martial arts are for functional Self-Defense. Archaic, aesthetic or acrobatic styles, however engaging or enjoyable, will not stop an intent attacker nor will a purely defensive one. Continue reading