Excellent! I feel a lot more confident, definitely coming back.
— Alexandra H.

Recently, I was approached by a concerned mother about teaching a class for young women. Specifically, they were coming of age and transitioning to a new chapter in their lives; that is, taking off to college this fall or travelling abroad this summer.

I liked that you incorporated our questions and ideas.
— Madison S.

In other words, they face an exciting but scary near-future. We all fear the unknown. Which is why any practice that makes us feel more open and aware, secure and prepared helps. Especially one that develops personal skills for you to trust yourself anywhere. That’s valuable because it is always with you.
Continue reading →